Track Fever 9.00 mi

Leaderboard

Lap Details

Rider: Ronald Kanoski
Team: Kanoski condo (Lauderdale by the Sea, FL)
Date: Friday, March 20, 2020
Time: 31:05
Distance: 9 Miles
Completed:
Calories: 322
Speed (MPH): 17.4 Avg / 20.7 Max
Power (Watts): 154 Avg / 229 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 132 Avg / 146 Max

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