Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Herbert Carter
Team: Workout Anytime - Athens (Athens, AL)
Date: Friday, March 20, 2020
Time: 30:38
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 119 Avg / 397 Max
Cadence (RPM): 38 Avg / 80 Max
Heartrate (BPM): 139 Avg / 232 Max

Ghost

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