Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Friday, March 20, 2020
Time: 6:03
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.6 Avg / 23.8 Max
Power (Watts): 102 Avg / 344 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 113 Avg / 122 Max

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