Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Monday, March 23, 2020
Time: 42:38
Distance: 11.81 Miles
Completed:
Calories: 604
Speed (MPH): 16.5 Avg / 34.4 Max
Power (Watts): 211 Avg / 563 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 118 Avg / 155 Max

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