Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Greg Elam
Team: Workout Anytime - Milton (Milton, GA)
Date: Monday, March 23, 2020
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 13.9 Avg / 23.8 Max
Power (Watts): 121 Avg / 266 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

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