Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Elam
Team: Workout Anytime - Milton (Milton, GA)
Date: Tuesday, March 24, 2020
Time: 29:40
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 124 Avg / 277 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 142 Avg / 150 Max

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