Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 25, 2020
Time: 21:24
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 19.6 Avg / 26.6 Max
Power (Watts): 248 Avg / 496 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 145 Avg / 169 Max

Personal Best

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Ghost

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