Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Karisa Smith
Team: Happy Valley Rd (Nampa, ID)
Date: Saturday, March 28, 2020
Time: 20:51
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 150 Avg / 407 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 155 Avg / 174 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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