Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, April 5, 2020
Time: 19:47
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 172 Avg / 447 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 119 Avg / 160 Max

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