Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jim roman
Team: Brentwood Fire Station #4 (Brentwood, TN)
Date: Monday, April 6, 2020
Time: 33:14
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 14.2 Avg / 26.0 Max
Power (Watts): 154 Avg / 435 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 169 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.