Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathryn Nycz
Team: Green Door Fitness (Denver, CO)
Date: Thursday, May 21, 2020
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 14.7 Avg / 24.0 Max
Power (Watts): 150 Avg / 303 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 169 Avg / 185 Max

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Ghost

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