Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Moran
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Tuesday, May 26, 2020
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.0 Avg / 28.6 Max
Power (Watts): 187 Avg / 463 Max
Cadence (RPM): 81 Avg / 136 Max
Heartrate (BPM): 142 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.