Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: howard wiens
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, June 24, 2020
Time: 22:25
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 18.7 Avg / 22.9 Max
Power (Watts): 223 Avg / 600 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.