Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, June 30, 2020
Time: 29:47
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 189 Avg / 585 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 125 Avg / 232 Max

Ghost

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