Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, July 13, 2020
Time: 17:14
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 18.9 Avg / 25.9 Max
Power (Watts): 224 Avg / 582 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 113 Avg / 116 Max

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