Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Clive Russell
Team: Randy Herber (Maple Ridge, BC)
Date: Tuesday, July 14, 2020
Time: 30:01
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.7 Avg / 27.0 Max
Power (Watts): 188 Avg / 407 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 117 Avg / 121 Max

Ghost

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