Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Nicknish
Team: Work Out Room (Bettendorf, IA)
Date: Thursday, September 24, 2020
Time: 19:07
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 180 Avg / 419 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 135 Avg / 189 Max

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