Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Crooked Handle
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, September 30, 2020
Time: 24:56
Distance: 7.87 Miles
Completed:
Calories: 416
Speed (MPH): 19.0 Avg / 26.6 Max
Power (Watts): 255 Avg / 600 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 175 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.