Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Shanley
Team: Shanley Hippodrome (Bellaire, TX)
Date: Monday, October 19, 2020
Time: 11:40
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.1 Avg / 31.2 Max
Power (Watts): 267 Avg / 592 Max
Cadence (RPM): 63 Avg / 113 Max
Heartrate (BPM): 122 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.