Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, October 24, 2020
Time: 12:09
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.8 Avg / 24.5 Max
Power (Watts): 248 Avg / 514 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 65 Avg / 66 Max

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