Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, September 23, 2021
Time: 34:33
Distance: 11.03 Miles
Completed:
Calories: 585
Speed (MPH): 19.2 Avg / 31.1 Max
Power (Watts): 276 Avg / 600 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 149 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.