Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Derrick Machado
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Tuesday, September 28, 2021
Time: 22:26
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 18.6 Avg / 24.0 Max
Power (Watts): 206 Avg / 450 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.