Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, September 29, 2021
Time: 12:53
Distance: 5.43 Miles
Completed:
Calories: 334
Speed (MPH): 25.3 Avg / 30.7 Max
Power (Watts): 422 Avg / 600 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 140 Avg / 155 Max

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