Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J Milligan
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, October 8, 2021
Time: 21:36
Distance: 7.22 Miles
Completed:
Calories: 376
Speed (MPH): 20.1 Avg / 31.0 Max
Power (Watts): 275 Avg / 533 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 170 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.