Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, December 27, 2021
Time: 16:07
Distance: 5.43 Miles
Completed:
Calories: 279
Speed (MPH): 20.2 Avg / 28.1 Max
Power (Watts): 261 Avg / 589 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

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