Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, September 22, 2022
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.6 Avg / 28.3 Max
Power (Watts): 209 Avg / 401 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 148 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.