Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Wednesday, September 28, 2022
Time: 26:25
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 165 Avg / 254 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 145 Avg / 153 Max

Ghost

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