Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Melanson
Team: MELANSON HOME GYM (READING, MA)
Date: Thursday, September 29, 2022
Time: 29:48
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 157 Avg / 476 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 116 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.