Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan McDonald
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, September 30, 2022
Time: 18:47
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.3 Avg / 25.8 Max
Power (Watts): 189 Avg / 549 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 143 Avg / 150 Max

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