Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, October 3, 2022
Time: 28:17
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.6 Avg / 30.4 Max
Power (Watts): 206 Avg / 593 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 109 Avg / 151 Max

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