Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 4, 2023
Time: 17:16
Distance: 6.01 Miles
Completed:
Calories: 323
Speed (MPH): 20.7 Avg / 29.1 Max
Power (Watts): 287 Avg / 581 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 186 Avg / 189 Max

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Ghost

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