Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, January 13, 2023
Time: 17:55
Distance: 6.33 Miles
Completed:
Calories: 329
Speed (MPH): 21.2 Avg / 27.6 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 153 Avg / 169 Max

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