Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joshua Strait
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, January 17, 2023
Time: 26:19
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 18.0 Avg / 28.2 Max
Power (Watts): 236 Avg / 592 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 136 Avg / 165 Max

Ghost

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