Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Glackin
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, January 22, 2023
Time: 18:31
Distance: 6.98 Miles
Completed:
Calories: 394
Speed (MPH): 22.6 Avg / 32.4 Max
Power (Watts): 342 Avg / 600 Max
Cadence (RPM): 91 Avg / 116 Max
Heartrate (BPM): 177 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.