| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Monday, January 23, 2023 |
| Time: | 34:51 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 706 |
| Speed (MPH): | 21.0 Avg / 32.8 Max |
| Power (Watts): | 317 Avg / 515 Max |
| Cadence (RPM): | 76 Avg / 93 Max |
| Heartrate (BPM): | 165 Avg / 239 Max |
Personal Best
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