Outlaw Rock 10.00 mi

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Lap Details

Rider: Doug Vandermolen
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, January 23, 2023
Time: 30:30
Distance: 10.01 Miles
Completed:
Calories: 562
Speed (MPH): 19.7 Avg / 33.6 Max
Power (Watts): 294 Avg / 600 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 117 Avg / 189 Max

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