Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, April 5, 2023
Time: 34:38
Distance: 11.81 Miles
Completed:
Calories: 705
Speed (MPH): 20.5 Avg / 30.6 Max
Power (Watts): 317 Avg / 600 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 154 Avg / 175 Max

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