Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, April 14, 2023
Time: 30:22
Distance: 10.01 Miles
Completed:
Calories: 549
Speed (MPH): 19.8 Avg / 28.0 Max
Power (Watts): 278 Avg / 600 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 155 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.