Track Fever 9.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, May 5, 2023
Time: 23:28
Distance: 9 Miles
Completed:
Calories: 437
Speed (MPH): 23.0 Avg / 29.5 Max
Power (Watts): 295 Avg / 592 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 133 Avg / 159 Max

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