Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, March 21, 2024
Time: 31:14
Distance: 5.43 Miles
Completed:
Calories: 166
Speed (MPH): 10.4 Avg / 20.2 Max
Power (Watts): 72 Avg / 188 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 107 Avg / 131 Max

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