Ironhorse Rush 6.00 mi

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Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, March 24, 2024
Time: 19:02
Distance: 6.01 Miles
Completed:
Calories: 280
Speed (MPH): 18.9 Avg / 30.3 Max
Power (Watts): 237 Avg / 598 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 196 Avg / 196 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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