Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chip Bohlen
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, March 25, 2024
Time: 20:00
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.3 Avg / 27.2 Max
Power (Watts): 173 Avg / 379 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 141 Avg / 157 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

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