| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, March 27, 2024 |
| Time: | 31:04 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 10.5 Avg / 19.2 Max |
| Power (Watts): | 73 Avg / 316 Max |
| Cadence (RPM): | 52 Avg / 84 Max |
| Heartrate (BPM): | 105 Avg / 115 Max |
Seasonal Best
(Spring 2024)
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