Bent Spoke 4.00 mi

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Lap Details

Rider: Rena Pilkenton
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Tuesday, April 16, 2024
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 120 Avg / 278 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 134 Avg / 151 Max

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