Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A F
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, April 16, 2024
Time: 17:43
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 13.6 Avg / 21.1 Max
Power (Watts): 124 Avg / 195 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 132 Avg / 239 Max

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