Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, April 24, 2024
Time: 22:36
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 129 Avg / 319 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 104 Avg / 120 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

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