| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Thursday, June 27, 2024 |
| Time: | 1:00:23 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 1,070 |
| Speed (MPH): | 19.9 Avg / 38.1 Max |
| Power (Watts): | 281 Avg / 600 Max |
| Cadence (RPM): | 59 Avg / 106 Max |
| Heartrate (BPM): | 137 Avg / 196 Max |
Seasonal Best
(Summer 2024)
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