| Rider: | brody bond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Wednesday, July 3, 2024 |
| Time: | 22:58 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 355 |
| Speed (MPH): | 18.9 Avg / 29.1 Max |
| Power (Watts): | 243 Avg / 441 Max |
| Cadence (RPM): | 68 Avg / 79 Max |
| Heartrate (BPM): | 126 Avg / 138 Max |
Seasonal Best
(Summer 2024)
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