Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Wednesday, July 10, 2024 |
Time: | 32:07 |
Distance: | 10.55 Miles |
Completed: | |
Calories: | 477 |
Speed (MPH): | 19.7 Avg / 28.1 Max |
Power (Watts): | 236 Avg / 600 Max |
Cadence (RPM): | 60 Avg / 81 Max |
Heartrate (BPM): | 100 Avg / 157 Max |
Seasonal Best
(Summer 2024)
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