Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, July 18, 2024
Time: 23:17
Distance: 7.87 Miles
Completed:
Calories: 451
Speed (MPH): 20.3 Avg / 31.9 Max
Power (Watts): 299 Avg / 600 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 156 Avg / 174 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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